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Recovery Active

17 Reviews

Product details

  • 10 g protein per portion contributes to a growth and maintenance of muscle mass
  • With carbohydrates, plus 8 vitamins and 3 minerals
  • 2.3 mg zinc per serving. Zinc contributes to the normal function of the immune system.
  • With magnesium - this contributes to the reduction of tiredness and fatigue.
  • Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. The beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, in several portions, within the first 4 hours and no later than 6 hours, following the physical exercise.
Product information "Recovery Active"
After your intensive training sessions and competitions, the supply of carbohydrates, protein and fluids is key to your recovery. The RECOVERY ACTIVE regeneration drink is designed for immediate use after sport, not only to supply your muscles with protein, but also to help replenish your energy tanks (glycogen stores) with carbohydrates.

LEGAL DENOMINATION
Carbohydrate & protein powdered drink mix with 8 vitamins and 3 minerals for adult athletes. Chocolate flavour.
Ingredients
Skimmed MILK powder, glucose syrup, sugar, fat-reduced cocoa powder (4,5%), maltodextrin, whey protein (MILK), SOY protein, calcium caseinate (MILK), minerals (magnesium oxide, zinc gluconate, cupric gluconate), emulsifier (lecithins), vitamins (niacin, pantothenic acid, vitamin B6, thiamin, folic acid, riboflavin, biotin, vitamin B12), natural flavouring, cinnamon.
May contain: EGGS.
Suggested usage
1 portion per day, immediately after exercise.
Mixing instructions (1 portion): Mix 55 g powder (approx. 3 measuring spoons - included) with 200 ml of water.
As part of a varied and balanced diet and a healthy lifestyle.
Nutrition informations
Nutrition Informationper 100 gper portion (55 g)*
Energy kJ (kcal)1531 (361)842(199)
Fat1,0 g0,5 g
of which saturates0,6 g0,3 g
Carbohydrate69 g38 g
of which sugars38 g21 g
Protein19 g10 g
Salt0,45 g0,25 g
Thiamin0,64 mg (58%*)0,35 mg (32%*)
Riboflavin0,67 mg (48%*)0,37 mg (26%*)
Niacin7,7 mg (48%*)4,3 mg (27%*)
Vitamin B60,66 mg (47%*)0,36 mg (26%*)
Folic acid140 μg (70%*)77,0 μg (39%*)
Vitamin B121,6 μg (64%*)0,88 μg (35%*)
Biotin28 μg (57%*)16 μg (31%*)
Pantothenic acid2,1 mg (35%*)1,1 (18%*)
Magnesium178 mg (47%*)98,0 mg (26%*)
Zinc4,1 mg (41%*)2,3 mg (23%*)
Cooper0,52 mg (52%*)0,28 mg (28%)

* per 55 g serving when mixed with 200 ml water

** % Nutrient Reference Values

All Powerbar products are shown in the Cologne List®, and as a result we can offer athletes even more security and trust. The Cologne List® is one of the leading service platforms that list sports nutrition products tested for prohibited substances under strict certification processes.

User Feedback

05.11.2020

Guter leichter Kakaogeschmack-füllt die Speicher sehr gut und schnell mit allen wichtigen Mineralstoffen wieder auf

03.12.2020

Schmeckt richtig, richtig geil!

07.01.2020

One portion (3 spoons) is for around 200ml water. The package recommends up to 2 portions post workout. So if one wants a whole sport bottle (500ml), like other recovery shakes, this makes a whole lot of powder! It all comes down to lesser concentrated ingredients. Maybe try max recovery the next time when available. A bit more expensive but hopefully richer in concentration.