26.11.20
No matter if you pursue muscle growth or weight loss – our mini protein guide knows what to look out for.
31.01.20 4 min. temps de lecture
Simone Bronnhuber and Tom Fritzmeier push their boards and their legs to the limit while setting a world record....
Simone Bronnhuber and Tom Fritzmeier push their boards and their legs to the limit while setting a world record. Inside a volcano crater at nearly...
09.07.19 5 min. temps de lecture
To Johannes Moll Trail Running is more than a sport – it’s his passion. Exclusively for PowerBar he has put...
To Johannes Moll Trail Running is more than a sport – it’s his passion. Exclusively for PowerBar he has put together his very personal Trail...
21.06.19 3 min. temps de lecture
Obstacle Runs are equally popular with recreational and ambitious athletes. Professional runner Charles Franzke...
Obstacle Runs are equally popular with recreational and ambitious athletes. Professional runner Charles Franzke gives valuable tips and tricks to...
03.06.19 3 min. temps de lecture
It is almost not possible to think of everyday life without the stimulating effects of caffeine: a cup of coffee...
It is almost not possible to think of everyday life without the stimulating effects of caffeine: a cup of coffee in the morning, at least for some...
15.05.19 4 min. temps de lecture
There is no way past the right sports nutrition strategy if you are chasing a new personal best: the intake of...
There is no way past the right sports nutrition strategy if you are chasing a new personal best: the intake of the right nutrients at the right...
03.05.19 3 min. temps de lecture
It's quite simple: Just make your own ice-cream. Without a blender! You don't need any electronic devices aside...
It's quite simple: Just make your own ice-cream. Without a blender! You don't need any electronic devices aside from a freezer or a freezing...
09.04.19 5 min. temps de lecture
A lot has been written and discussed about carbohydrates recently. One thing however is certain: those who want...
A lot has been written and discussed about carbohydrates recently. One thing however is certain: those who want to be able to call on their full...
06.03.19 3 min. temps de lecture
Nuts are not only healthy, but also very practical and extremely versatile: they are very popular as a snack,...
Nuts are not only healthy, but also very practical and extremely versatile: they are very popular as a snack, topping or ingredient for many dishes...
19.12.18 5 min. temps de lecture
Making good resolutions is easy for you yet implementing them is the difficulty? Not with us! Since changing...
Making good resolutions is easy for you yet implementing them is the difficulty? Not with us! Since changing only a few small parts in your diet,...
05.12.18 7 min. temps de lecture
When it comes to sport, nutrition and success are closely linked. Four top athletes from different disciplines...
When it comes to sport, nutrition and success are closely linked. Four top athletes from different disciplines reveal what they eat to perform...
14.11.18 6 min. temps de lecture
Training? Fitness? Wellbeing? Without sufficient and regular sleep, you can forget about them all! Give your...
Training? Fitness? Wellbeing? Without sufficient and regular sleep, you can forget about them all! Give your body and mind the rest they need to...
26.10.18 4 min. temps de lecture
Protein is important for a healthy and active body. The trend surrounding high protein foods is still ongoing....
Protein is important for a healthy and active body. The trend surrounding high protein foods is still ongoing. But where exactly are proteins...