It is important to balance your fluid intake while you are active, as dehydration can have a negative effect on your performance. During sports you lose both, water and electrolytes through sweat. Therefore you should make sure to drink enough before, during and after your sports activities. AQUA + MAGNESIUM DRINK is designed to refresh and provide you with the electrolyte magnesium, without any extra calories.
- Great refreshing taste
- 112,5 mg magnesium per bottle to support energy metabolism and muscle function
- Zero calorie and sugar for calorie conscious nutrition
- With natural flavouring
|per 100 ml||per bottle (500ml) (%RDA*)|
|Energy kJ (kcal)||5 (1)||25 (5)|
|Fat||0 g||0 g|
|of which saturates||0 g||0 g|
|Carbohydrate||0 g||0 g|
|of which sugars||0 g||0 g|
|Protein||0 g||0 g|
|Salt||< 0,01 g||0,04 g|
|Magnesium||22,5 mg (6%*)||112,5 mg (30%*)|
*% Nutrient Reference Value
Natural mineral water, acid (citric acid, malic acid), magnesium carbonate, natural flavouring, preservatives (potassium sorbate, sodium benzoate), sweeteners (cyclamate, acesulfame-K, aspartame). Contains a source of phenylalanine.
General hydration strategy for activities >60 min:
- Drink approx. 200 - 300ml in the hour before sport
- Drink 150 - 200ml every 15 mins during sport.
- As part of a varied and balanced diet and a healthy lifestyle.