28.09.18 4 min read
Freezing water temperatures und 6.000 metres of total altitude – the Austria eXtreme Triathlon is not for the faint hearted. Right, Claudia Müller?
06.09.18 4 min read
The passionate hobby cyclist Sophie Wittmann gave it another shot: Would she find success at the Ötztal Cycle Marathon this year after missing the mark last year? Although her preparation was right, in the end the Ötzi once again got the better of Sophie.
03.08.18 5 min read
In preparation for the Ötztal Cycle Marathon Sophie Wittmann meets with bike expert Marcel Wüst and gets training tips for hobby cyclists.
31.07.18 5 min read
Having the correct bike settings is a decisive factor for a successful race. Learn tips from the professional bike fitting session Sophie Wittmann got before the Ötztal Cycle Marathon.
25.07.18 5 min read
Protein allows you to gain muscle mass. Read our tips for combining protein powder with delicious ingredients to ensure variety in your diet and nutrition!
13.09.17 8 min read
Protein powder – the perfect ingredient for smoothies. Find out here which ingredients to include in a smoothie for endurance athletes.
12.08.17 8 min read
“After the game is before the game”, the legendary soccer trainer Sepp Herberger once said. A statement, not only applicable to soccer players: Preparation and regeneration are important facets of successful training for athletes from all disciplines.
14.06.17 10 min read
When there’s a fluid deficit in the body, exercise at any intensity feels harder than it actually is. Almost every athlete has experienced this.