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09.03.17 9 min read

Run longer - More stamina through yoga Run longer - More stamina through yoga

Every runner knows this feeling: The longer you run at a rapid pace, the more you run out of air. Immediately...

Every runner knows this feeling: The longer you run at a rapid pace, the more you run out of air. Immediately your body gives you the payback: the...

02.02.17 7 min read

These six lacing types will get you across the finish line in first place These six lacing types will get you across the finish line in first place

Your shoe slips, it's too loose or it presses against your foot. However, the right lacing often provides the...

Your shoe slips, it's too loose or it presses against your foot. However, the right lacing often provides the perfect remedy. So the right shoe can...

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