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05.12.18 7 min read

4 Top Athletes Share Their Favourite Recipes 4 Top Athletes Share Their Favourite Recipes

When it comes to sport, nutrition and success are closely linked. Four top athletes from different disciplines...

When it comes to sport, nutrition and success are closely linked. Four top athletes from different disciplines reveal what they eat to perform...

14.11.18 6 min read

Sleep: Right At The Top of Your Training Plan Sleep: Right At The Top of Your Training Plan

Training? Fitness? Wellbeing? Without sufficient and regular sleep, you can forget about them all! Give your...

Training? Fitness? Wellbeing? Without sufficient and regular sleep, you can forget about them all! Give your body and mind the rest they need to...

26.10.18 4 min read

Need more protein? – Our overview of high protein sources Need more protein? – Our overview of high protein sources

Protein is important for a healthy and active body. The trend surrounding high protein foods is still ongoing....

Protein is important for a healthy and active body. The trend surrounding high protein foods is still ongoing. But where exactly are proteins...

08.10.18 7 min read

Sebastian Kienle – Road to Kona Sebastian Kienle – Road to Kona

Exclusive interview with Sebastian Kienle right before the Triathlon World Championships 2018 in Hawai’i!

28.09.18 4 min read

Austria eXtreme Triathlon: When an ordinary triathlon gets too boring. Austria eXtreme Triathlon: When an ordinary triathlon gets too boring.

Freezing water temperatures and 6.000 metres of total altitude – the Austria eXtreme Triathlon is not for the...

Freezing water temperatures and 6.000 metres of total altitude – the Austria eXtreme Triathlon is not for the faint hearted. Right, Claudia Müller?

06.09.18 4 min read

Hard, Harder, Ötztaler! Hard, Harder, Ötztaler!

The passionate hobby cyclist Sophie Wittmann gave it another shot: Would she find success at the Ötztal Cycle...

The passionate hobby cyclist Sophie Wittmann gave it another shot: Would she find success at the Ötztal Cycle Marathon this year after missing the...

15.08.18 5 min read

One more week – make the most of your diet! One more week – make the most of your diet!

Protein, carbohydrates, caffeine. Before the Ötztal Cycle marathon, Sophie Wittmann talks to a nutrition expert...

Protein, carbohydrates, caffeine. Before the Ötztal Cycle marathon, Sophie Wittmann talks to a nutrition expert in order to optimally prepare.

03.08.18 5 min read

It’s Go Time! Just three weeks until the Ötztal Cycle Marathon It’s Go Time! Just three weeks until the Ötztal Cycle Marathon

In preparation for the Ötztal Cycle Marathon Sophie Wittmann meets with bike expert Marcel Wüst and gets...

In preparation for the Ötztal Cycle Marathon Sophie Wittmann meets with bike expert Marcel Wüst and gets training tips for hobby cyclists.

31.07.18 5 min read

„A huge difference when you sit properly on your bike.“ „A huge difference when you sit properly on your bike.“

Having the correct bike settings is a decisive factor for a successful race. Learn tips from the professional...

Having the correct bike settings is a decisive factor for a successful race. Learn tips from the professional bike fitting session Sophie Wittmann...

26.07.18 5 min read

„I love this sport - despite a bitter defeat.“ „I love this sport - despite a bitter defeat.“

Sophie Wittmann is a passionate hobby racing cyclist and had to give up her Ötztal Cycle Marathon dream in 2017....

Sophie Wittmann is a passionate hobby racing cyclist and had to give up her Ötztal Cycle Marathon dream in 2017. She will tackle it again in 2018.

25.07.18 5 min read

Delicious Protein Powder Recipes: Surprising & Easy to Make Delicious Protein Powder Recipes: Surprising & Easy to Make

Protein allows you to gain muscle mass. Read our tips for combining protein powder with delicious ingredients to...

Protein allows you to gain muscle mass. Read our tips for combining protein powder with delicious ingredients to ensure variety in your diet and...