regeneration drink with carbohydrates, protein, vitamins and minerals
1 Before
2 During
3 After

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Product Description
After intense exercise, providing your body with carbohydrates, protein and hydration is a key for efficient regeneration and for reaching your potential. After intense training sessions and competitions your muscles want to start the repair process and your immune system may be vulnerable.
RECOVERY - Regeneration Drink is designed for immediate use after exercise, to provide your muscles with protein and to refill your tank (glycogen stores) with carbohydrates. Allowing you to be ready for the next training session!

  • Protein supports muscle growth and maintenance
  • 2,4 mg zinc per serve. Zinc to support immune system function
  • Magnesium contributes to a reduction in fatigue
  • With carbohydrates, plus 8 vitamins and 3 minerals
Nutrition Information
 per 100 g per portion (55 g)
Energy kJ (kcal)1598 (377)879 (207)
Fat1,3 g0,7 g
of which saturates0,7 g0,4 g
Carbohydrates72 g39 g
of which sugars40 g22 g
Protein19 g11 g
Salt0,46 g0,25 g

Vitamines and Minerals:

 per 100 g
per portion (55 g)
Thiamin0,68 mg (62%**)0,37 mg (34%**)
Riboflavin0,82 mg (54%**)0,45 mg (30%**)
Niacin7,9 mg (54%**)4,3 mg (30%**)
Vitamin B60,69 mg (54%**)0,38 mg (30%**)
Folic acid135 µg (55%**)74,3 µg (30%**)
Vitamin B122,0 µg (56%**)1,1 µg (30%**)
Biotin25 µg (55%**)14 µg (30%**)
Pantothenic acid2,0 mg (45%**)1,1 mg (25%**)
Magnesium 203 mg (55%**) 112 mg (30%**)
Zinc 4,4 mg (55%**) 2,4 mg (30%**)
Copper0,55 mg (55%**)0,30 mg (30%**)

* per 55 g serving when mixed with 200 ml water.
** % Nutrient Reference Value


Skimmed milk powder, glucose syrup, sugar, fat-reduced cocoa powder (4%), maltodextrin, whey protein (milk) (3%), soy protein (2.7%), calcium caseinate (milk) (2.5%), minerals (Magnesium oxide, Zinc gluconate, Cupric gluconate), emulsifier (lecithins), vitamins (Niacin, Pantothenic acid, Vitamin B6, Thiamin, Folic acid, Riboflavin, Biotin, Vitamin B12), natural flavouring, cinnamon.

Suggested Usage
  • Mix 1 portion = 55g (approx. 3 measuring spoons) with 200ml of water.
  • Take 1 portion per day after your workout.
  • As part of a varied and balanced diet and a healthy lifestyle.
Product of commitment to a clean sport
All PowerBar products (except: Electrolyte Drink concentrates) are shown in the Cologne List®, and as a result we can offer athletes even more security and trust. The Cologne List® is one of the leading service platforms that list sports nutrition products tested for prohibited substances under strict certification processes.