Winter sports athletes have specific nutritional needs. Prof. Bernd Wolfarth, executive Olympic physician of the German Olympic Sports Confederation makes recommendations for the right winter sports nutrition strategy.
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PowerBar with its independent sports nutrition network around the world regularly provides a scientific platform to share latest research and practical knowledge.In September 2015 the 15th Sport Nutrition Conference took place at the Charité – Universitätsmedizin Berlin in Germany. Leading scientists presented the most recent research findings of the field of Sport Nutrition and provided best practice tips and guidelines for endurance, team sport and fitness athletes. During the conference a series of exclusive video interviews with internationally recognized experts and elite athletes was produced.
Also find out how German biathlete Andreas Birnbacher eats and drinks: https://www.powerbar.eu/en_GB/blog/nutrition/nutrition-tips-for-winter-sports-athletes